First off, kudos to you for taking the first steps in your sleep and wellness journey. You are already on the right track doing what you need for yourself and improving your wellness. It is probably safe to say you’ve checked out other therapists as well. Which is great. Knowledge is power and I encourage you to find the right therapist for you. I empower you to continue to do so. Please take a moment to learn more about me and see if we might be a good fit to assist you on your wellness journey.

My Mission

Is to empower my clients to show up, take control back of their life through learning skills of best practice approaches, and feel like themselves again; reaching the goals they set out to conquer. There are so many therapists out there. A therapeutic relationship is so important to jive with the person you are working with to maximize the results of the goals you are seeking. I believe in transparency and want to make sure you are aware of my style of practice as I may not be a good fit for all. I am direct because I want you to succeed. I am not a therapist that will just listen, sit and nod. I provide constructive feedback and will challenge you to help you to succeed in the changes you are striving for. 


 
 

Hiking in Colorado with my CEO Riley

 
 
 
 

A Little Bit About Me

I am a Licensed Clinical Social Worker - Supervisor in Houston, TX. I am licensed in Illinois and Texas. I’m a board-approved supervisor in Texas. I am on the NASW Texas Board of Directors representing Region 6 (Houston and Gulf Coast area). I am currently on staff as the Senior Therapist with UT Health housed at Memorial Hermann with Psychiatry Consulting Team there; where I helped develop a new innovative program providing psychotherapy at Level 1 Medical Trauma Hospital (Memorial Hermann Hospital) for patients needing both mental health and medical trauma services. I also collaborated with outpatient UT Health Psychiatry Department to build an Anxiety Clinic at BBSB location, where I developed and wrote the 8-week psychoeducation curriculum treating a whole-person through anxiety lens. My previous role at UT Health was Senior Social Worker at the Braina and Behavioral Health Clinic housed under the Neurology Department, providing mainly sleep treatment and anxiety/adjustment treatments. I’ve worked in healthcare for about 20 years and have worn several different hats. I’ve been a healthcare hospital Social Work Program Developer for several years, building 5 programs. I have worked in a variety of settings such as acute inpatient hospitals, after-hours crisis evaluations, outpatient clinics and private practice.

EDUCATION

I received my Bachelors in Social Work and Masters in Social Worker emphasis in health-mental health track at Southern Illinois University - Carbonale. I have extensive experience and training with insomnia and anxiety treatment. I am also working on my second masters in MBA with concentration on healthcare administration at Texas A & M - Corpus Christi.

INSOMNIA TRAINING

  • I was trained with the VA CBTI treatment protocol model.

  • I have worked and continue to work for several years directly with Sleep Physicians and PCPs providing CBTi protocol to improve their patient’s sleep.

  • For several years at UT Health Houston, 90% of my weekly clients were sleep related; where I was the primary CBTi therapist that specialized in sleep.

  • I continue to participate in yearly CEUs/trainings specifically related to sleep treatment.

LICENSE AND CERTIFICATIONS

  • Licensed Clinical Social Worker – Supervisor (LCSW-S) – State of Texas

  • Licensed Clinical Social Worker (LCSW) – State of Illinois

  • Certified Integrative Mental Health Therapist (CMHIMP)

  • Certified Clinical Anxiety Treatment Provider (CCATP)

  • Perinatal Mental Health Certificate  - through Postpartum Support International

  • Animal-Human Health certificate (University of Denver) with additional training in Pet Grief and Bereavement (University of Tennessee at Knoxville)

  • 200YTT (200 hours of yoga instructor course through My Vinyasa Practice) and registered 200YRT with Yoga Alliance

  • Ayurvedic Nutritionist certification through My Vinyasa Practice

PERSONAL NOTE

I moved to Houston from Chicago in the summer of 2019. I love being active and busy. In my free time, you can find me bike riding, hiking, practicing yoga, painting, and spending time with my 4-legged babies and loved ones.

COACHING SECTION

In addition to my counseling work, I also offer coaching services to individuals seeking personal growth and self-improvement. I help clients identify their goals and develop practical strategies to overcome obstacles and achieve success. Whether it's career transitions, relationship dynamics, or life balance, I provide guidance and support to help clients navigate life's challenges and realize their true potential.

If you are professional looking for coaching (non-clinical) for overall wellness in your professional and/or personal life, please check out my coaching website at www.amberscoaching.com and join the Facebook community at www.facebook.com/groups/balancedbossbabes

 
 
 

If you think I am what you are looking for in therapist,
don’t wait any further. Lets connect today.

 
 
 
 

About Eunoia Wellness Counseling

Eunoia means Beautiful Thinking in Greek. The name was inspired by the Greek names I give my betta fish in my office. Betta keeping began in Thailand (formerly Siam) and they were named Siamese fighting fish. King of Siam gave them to a physician who studied them and discovered that the name he selected was already used. Charles Regan renamed them Betta meaning Beautiful Warrior. Lotus flowers represent new beginnings, purity, enlightenment and rebirth. Eunoia Wellness Counseling logo is a betta fish with the lotus flower as its tail.

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 I Specialize

I don’t focus on everything. Find out what my specialty areas are under Areas of Expertise section to see if I am the right fit for you.